This week, I give you Maya Angelou. Next week, what I’ve learned about yoga, parents and life this year. Tell me what you’ve learned? “I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell Read More
yoga
Mistakes with Benefits
“Anyone who has never made a mistake has never tried anything new.” — Albert Einstein I know a dad who found himself holding his very active, adorable, three-year-old son at least once a day to keep him safe. He felt horrible. He was sure, that if he were a better father, that he could Read More
Focus Time
“Sometimes grace is a ribbon of mountain air that gets in through the cracks.” -Anne Lamott For the next three weeks I will be focusing on writing The Yoga of Parenting–The Book. Writing is hard work for me; sometimes scary, sometimes lonely. But like a good run or hot yoga session, it is worth Read More
When Does The Cocoon Becomes a Prison?
“”Earth will be safe when we feel in us enough safety. Thich Nhat Hanh My 7 year old son was standing at the kitchen window after school one day. His face was pressed close to the glass, it was hard for me to see his expression. I noticed a quivering in his small left shoulder. Read More