“Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.”― Mahatma Gandhi What do you believe in? Many parents have beliefs about children that they aren’t really aware of. Our beliefs come from our Read More
yoga
Owning ‘Lucky’, Shine On
“Luck is what happens when preparation meets opportunity. ” Lucius Annaeus Seneca You’ve met the person who takes responsibility for everything that goes wrong with her children, the house, her job, even the weather. And Read More
The Moon Waxes and Wanes and No One Complains
“I get up. I walk. I fall down. Meanwhile, I keep dancing.”–Daniel Hillel Each one of us walks around carrying bits and pieces of personality that we would like to drop off at the recycle center. We lose patience, are less generous than we want to be, worry, get angry….on and on. We know about Read More
Yoga and Parenting: 3 Bite-sized Morsels Learned This Year
1. Not all yoga was created equal for all parents…. Ok, that’s pretty obvious, but how about this… different yoga styles can be antidotes to the challenges you face at home with children. Here are just two examples. Feeling scattered, disorganized and adrift? Bikram style hot yoga with its 26 poses and pranyama is Read More