“Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.”― Mahatma Gandhi What do you believe in? Many parents have beliefs about children that they aren’t really aware of. Our beliefs come from our Read More
Yoga of Parenting
YOGA IS A WARM BATH FOR YOUR NERVOUS SYSTEM
Come bathe yourself in the sounds of your own breath, and the feelings of your body as it moves and stretches. Bathe yourself in the deep relaxation that comes with being absorbed in this present moment surrounded by a loving and supportive group of other parents. The Yoga of Parenting Workshop, led by Alison, is Read More
Owning ‘Lucky’, Shine On
“Luck is what happens when preparation meets opportunity. ” Lucius Annaeus Seneca You’ve met the person who takes responsibility for everything that goes wrong with her children, the house, her job, even the weather. And Read More
The Moon Waxes and Wanes and No One Complains
“I get up. I walk. I fall down. Meanwhile, I keep dancing.”–Daniel Hillel Each one of us walks around carrying bits and pieces of personality that we would like to drop off at the recycle center. We lose patience, are less generous than we want to be, worry, get angry….on and on. We know about Read More