Who has time for yoga and meditation anyway? Parenthood is actually one long yogathon. Here are three custom poses for parents that will have you rock’n yoga so many hours a day, you won’t believe it. In the first few months you’ll have clocked in enough hours for a teacher certification, not to mention a tight Read More
Yoga of Parenting
Love And The Broken Open Heart of Parenting
“Making the decision to have a child is momentous. It is to decide forever to have your heart go walking around outside your body.” – Elizabeth Stone My son was 18 months old the first time he couldn’t breathe. The day had been an ordinary one, filled with unfurling toilet paper rolls and drawing on walls. Read More
The Mosaic That is You.
“There are very few human beings who receive the truth, complete and staggering, by instant illumination. Most of them acquire it fragment by fragment, … like a laborious mosaic.” Read More
Moving At The Speed Of Now
“Everything takes time. Bees have to move very fast to stay still.” David Foster Wallace Fast food, faster internet connections, and yes, even fast yoga. We live in fast paced world and it is getting faster all the Read More