So many mothers sheepishly tell me they feel like bad mommas. The secret mantras that hum in the background of many a mother’s mind is; “I suck at this”, “Everyone is better at this than I am”, “Why can’t I ____ as well as _________(fill in the blank)?” Humming in the morning, when you realize Read More
stress
TAKE FIVE: HOW YOGA MAKES US BETTER PARENTS
“Forgiveness is having given up all hope of having had a better past.” ―Anne Lamott, Operating Instructions I took one last look at the ripped-up kitchen covered in dust, shut the door on the sounds of saws, hammers and boom box, and walked toward the car with baby and toddler in tow. It was the Read More