“I can be changed by what happens to me. But I refuse to be reduced by it.” Maya Angelou I’ve been thinking about alignment this week, in yoga and in life. Have you ever had this experience? You’re in yoga class, practicing a posture you find challenging and the instructor offers a hands-on or verbal Read More
Maya Angelou
Throw Something Back…What We’ve Learned.
This week, I give you Maya Angelou. Next week, what I’ve learned about yoga, parents and life this year. Tell me what you’ve learned? “I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell Read More