“The smile that flickers on a baby’s lips when he sleeps- does anyone know where it was born? Yes, there is a rumor that a young pale beam of a crescent moon touched the edge of a vanishing autumn cloud, and there the smile was first born in the dream of a dew-washed morning.” Rabindranath Read More
Contagion: In Praise of Emotional Diversity
“I caught the happy virus last night When I was out singing beneath the stars. It is remarkably contagious–So kiss me.” Hafiz Have you ever felt energetic and happy and then moments later, for no apparent reason, felt down, lethargic or angry? It could be that you “caught” someone else’s mood. Scientists are learning Read More
Gathering Gifts
I went out to my garden this afternoon to say goodbye to the ripening tomatoes, the itty bitty lettuce seedlings and a huge Blue Hubbard Squash. I picked a few ripe raspberries and soaked in the early autumn sun. I remember cultivating the soil in the spring, watering, watering and then, yes, watering some more. Read More
The Yoga Of Parenting: The Workshop has only 2 spaces left
THE YOGA OF PARENTING BRING THE WISDOM OF YOGA HOME A four- session workshop with Alison Rogers Mindful yoga and self-compassion to reduce stress, manage moods, and bring more joy to parenting. The practice of mindful yoga can truly transform the way you parent. Do you ever come home from yoga class and wonder where Read More