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Expecting is Vulnerable….

Do you Remember…

what it felt like to be in the last trimester of your pregnancy? Excited, anxious, hopeful, awkward and vulnerable? REALLY VULNERABLE. To care deeply is to be vulnerable. To give birth is an act of courage as you move forward into the unknown.

In 3 short months, our book, Breathing Space For New Mothers   will hit the shelves and I feel a wee bit vulnerable.  These days when I feel vulnerable, I say it. Out loud. There is no shame in feeling vulnerable, whether you are about to have baby for the fist or fifth time, or if you’re taking a stand that’s controversial …or publishing a book. Doing any of these things takes courage. The vulnerable are the brave.

While we await publication, we have created a beautiful new home for the book by updating The Yoga Of Parenting website.  We will be posting short excerpts and quotes and giveaways.  Don’t worry though – you will only hear from us occasionally and when we have something that will  make your life a little easier and more relaxed.

In the meantime, if you’re a long time subscriber and friend and would like the free guided practice, just send us an email and we’ll send it along to you.  I would love to know what’s new in your life, what makes you feel vulnerable, and what you do when you feel vulnerable.

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Alison Rogers, Ed.D. LPC, RYT
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